Emotional Transformation

Listen to full meditation. Tune to specific organs and emotions. View chart.

Listen to Instructions Only
Complete Emotional Transformation Meditation

Metal

SSSSSSSSSSSSSS

SSSSSSSSSSSSSS

Lung

Lungs Grief, sadness, resistance TO courage integrity and sense of rightness

Large Intestine

Large Intestine Stuck, compressed TO creativity and inspired

Earth

WHOOOOOOOOO

WHOOOOOOOOO

Stomach

Stomach Regret, doubt TO accepting and harmony

Spleen

Spleen Worry, disappointment, anxiety TO fairness and compassion

Fire

HAAAAAAAAA

HAAAAAAAAA

Heart

Heart Cruelty, broken hearted, shock, hastiness, impatience, not there/frozen TO honor, respect, lov

Small Intestine

Small Intestine Longing, insecure TO balance and nurturing

Water

WOOOOOOOO

WOOOOOOOO

Bladder

Bladder Irritated, pissed off, terror TO calm and courage

Kidney

Kidney Fear, dread, doom, awe TO gentleness and wisdom

Wood

SHHHHHHH

SHHHHHHH

Gall Bladder

Gall Bladder Depressed, frustrated TO choice/choosing and motivation

Liver

Liver Anger, confusion, shame TO kindness and clarity