Organize Yourself
Preparing this information will create the best outcome for your upcoming 10 minute call. Fun!
Step One
If you haven't done so already, please set up your free account with Holistic Health Family Practice EstoreRx. This is a private access estore stocked with Biotics Research Supplements. When you set up an account I am able to email you personally crafted carts with any recommendations should they arise during your appointment.
Step Two
A great place to start as you prepare for your appointment is to ask yourself, “What would I love?” Take real time in contemplation with this highly calibrated question and write out or record your answers to share with me in your call. If this feels completely foreign, find inspiration that may make it easier with a quick audio.
Get a head start 🏃
Get a head start 🏃
As a reminder, nothing is required after this call, but it is often requested from me to offer the next right steps. Reviewing a few options now gives you a head start on your thinking and doesn't take up your call time which can make the ten minutes fly by even faster!
Small Steps Towards Better Health & Better Life
These are just two follow up possibilities that other people have used to continue working with me after their 10 minute call.
Proven Results: A wellness check designed to take the guesswork out of what would be most beneficial in your physical health routine. The check involves the use of a self report assessment tool from NET followed by creation of a personal plan that may blend homeopathic remedies and supplements.
*Good to know: though this process involves use of the NET wellness assessment, this does not mean you necessarily will be using these products. I just find their assessment tool wonderfully accurate with a very nice presentation of results. Please notice that the NET Wellness check is also self directed-not owned by me and you can use at any time as a resource.
A standard Proven Results wellness check is $225 and includes review of information submitted in registration form, analysis of self reported wellness assessment results, a personal plan for supplementation and homeopathics with recommended links and instructions for use all via EMAIL. Options to add appointment with review.
Welcome Better Health
Welcome Better Life
Quantum Reset: Finally! A process that uncovers the blind spots that undermine your life energy plus a systematic process for management. Join for one Quantum Reset Q&A at $149 and use the process on your own whenever you need or choose to extend your sign up for the group series and receive laser sharp intuition, immediate guidance and the boost of a group energy to take you over the gaps between awareness and resolution.
Quantum Reset Q&A-- Like a weekly date night with yourself! Refocus on your dream and replace worry. Fill up with new thoughts, new feelings and actions for the next right steps and resources to negotiate with the part of you who has been running on worry up until now.
Cycle through all topics of Financial Abundance, Welcoming Wellness, Vocation Calling, Soul Purpose, Relationship Realization, Calendar Ease and Life Path Guidance weekly or choose to focus on the topics that worry you the most. Watch a short clip outlining all reset topics
Stay connected! Maybe the most important step of all. The Channel is my newsletter where I share state-of-the-art self care and access to events and classes.